Have you ever bitten your tongue and then thought to yourself, “How did that happen? Am I resting my tongue in the wrong place?” The truth is, about 50% of Americans have something called improper tongue posture or positioning. That’s right, there is, in fact, a correct place to rest… Read More…

Almost all of us have experienced the annoyance and pain associated with tooth sensitivity. In fact, the Academy of General Dentistry estimates that 40 million American adults have sensitive teeth. That’s quite a lot of people who suffer from those unexpected zings of nerve pain every day. So many, in… Read More…

It’s true, we just used the words ‘fun’ and ‘spit’ in the same sentence. We’re not crazy, and we understand that many people don’t associate something typically considered gross to be fun. But to your dentist in Rochester, spit is a rather fascinating and helpful part of your oral and… Read More…

On November 14, the world will celebrate World Diabetes Day, a momentous occasion that serves to bring awareness to the seriousness of diabetes. In fact, more than 30 million Americans alone are living with the disease. But why is your dentist in Rochester talking about a disease that affects the… Read More…

This time of year, there’s football and Halloween fun festivities. There’s also a lot of fright and anxiety going on, and your dentist in Rochester isn’t referring to haunted houses and ghosts. We’re talking to the patients who genuinely dread having a dental appointment looming on their calendar like a… Read More…

Just like you, your dentist in Rochester is overwhelmed this time of year by the amount of sugary Halloween treats on the market. Did you ever notice how much candy there is at every single store, from pharmacies to supermarkets? Where does it all go? (We sure would like to… Read More…

Have you ever heard someone talk about the connection between your body, mind, and soul? Your dentist in Rochester thinks that maybe our mouths should be included with this special connection, too. The fact is that current research and dental technologies are continuing to evolve and improve. As this happens,… Read More…

Vaping seems to be almost everywhere nowadays — on TV commercials, print advertisements, and radio spots. Sometimes the ads even claim that vaping is a healthier, safer alternative to smoking traditional cigarettes. But how much of that is true? At our dental office in Rochester, we looked into vaping and… Read More…

August 21st is Senior Citizens Day, and there’s no better way for our dental office in Rochester to celebrate than by sharing some oral health information for the favorite senior citizens we have in our lives and their families.   The truth is, our oral health needs will vary as we… Read More…

A visit to your dentist in Rochester is a pretty easy thing to check off your to-do list. But did you know that there are things you can do prior to your visit to make the process even easier? In this week’s blog, we provide you with a free checklist… Read More…

One of the best parts about summer is all of the picnics and the delicious foods that go along with them. And while all of the treats are delicious, they may not all be great for your teeth. At our dental office in Rochester, we’re here to help by giving… Read More…

Do you or someone in your family grind their teeth? Did you know you could be grinding your teeth and not even know it? At our dental office in Rochester, we see so many side effects of teeth grinding (also known as bruxism) on teeth of patients of all ages…. Read More…

In honor of National Nutrition Month, we thought now is the perfect time to talk a little about the changes you can make to your diet that can help to improve not only your oral health but your overall health too. At our dental office in Rochester, we always recommend… Read More…

While bad breath can be embarrassing, there may be a bigger cause for concern if it’s something that affects you every day. The team at our dental office in Rochester knows that bad breath can be a temporary problem… or… even a sign of something more serious. Join us as… Read More…

Can you believe that there’s actually a day dedicated to toothaches? It’s true! February 9th is recognized as National Toothache Day, and in honor of this ‘holiday,’ the team at our dental office in Rochester is here to celebrate by giving you advice on how to ease toothache pain. What… Read More…

As we prepare to enter the new year, people all over the world are making resolutions to get healthier. Whether that means going to the gym more often or eating healthier, the team at our Rochester dental office wants to get involved by helping you set realistic resolutions. Here are… Read More…

So you’ve been told you need to have a tooth extracted. Going through this treatment may even sound appealing if you’ve been suffering from tooth pain. But the team at our dental office in Rochester wants you to know that you may have another option available. Consider a Root Canal… Read More…

By now we all know that things such as sugar and smoking can really damage teeth and oral health. But there are several other things out there that are also bad for your smile… some that may even surprise you. Join our dental office in Rochester as we cover some… Read More…

The month of October seems to kick off the beginning of the holiday season, and at our dental office in Rochester, we have one more reason to celebrate! Every October the American Dental Hygienists Association (ADHA) sponsors National Dental Hygiene Month to recognize the hard work and dedication of dental… Read More…

Having bad breath can be embarrassing. But the team at our Rochester dental office is here to help. In fact, we help patients everyday find out what’s causing their bad breath and work with them to fix it. Today, we’re going beyond the help that we can provide in our… Read More…

Each September is recognized as Whole Grains Month and serves to raise awareness of the multitude of health benefits that come along with eating foods made from whole grains. The most discussed health benefits of whole grains are usually related to heart health, but as our dental office in Rochester… Read More…

With all the hype surrounding electric toothbrushes lately, the team at our dental office in Rochester wanted to take the opportunity to talk to our neighbors about what’s true about those claims of a superior clean, as well as provide a few pros and cons to both electric toothbrushes and… Read More…

At our dental office in Rochester, we always recommend that our patients brush their teeth twice a day for two minutes. Following this routine daily isn’t just good for your oral health, but can benefit your overall health, too. However, if you skip a brushing session altogether or don’t brush… Read More…

If you get a stuffy nose when the pollen count is high, every time you’re around a cat, or have an even worse reaction to certain foods, it’s likely you’re suffering from an allergic reaction. The typical symptoms of allergies include itchy eyes, a stuffed up nose, or difficulty breathing…. Read More…

You’ve most likely experienced having dental x-rays taken several times throughout your life, but what exactly is the point of looking below the surface of your teeth? Our dental office in Rochester takes these images for a variety of reasons, so this month, let’s take a look at why dental… Read More…

At our dental office in Rochester, we occasionally have a patient who is concerned with a recurring dream where they lose their teeth. Sometimes one tooth becomes curiously loose and just pops right out. Other times the whole mouth of teeth begins to crumble, leading to a totally toothless smile…. Read More…

Every March 17th, we’re all a little bit Irish and join in the celebration of St. Patrick’s Day by putting on our best green outfit and possibly meeting up with friends at a local bar. As one of the largest drinking days of the year, our dental office in Rochester… Read More…

During this American Heart Health Month, our dental office in Rochester wants to do our part and raise awareness of how gum disease can increase your risk of heart disease. While these two areas of the body seem to be unrelated, there’s a clear connection between gum disease and heart… Read More…

There are many widely known causes of cavities including eating too much sugar, not brushing or flossing your teeth enough, or avoiding regular visits to your Rochester dentist. But there are also plenty of lesser known cavity-causing culprits out there that you should be aware of… Teeth with Deep Grooves… Read More…

Bad breath is an embarrassing ailment that affects many people. Sometimes bad breath is a temporary side effect of especially stinky food, other times it’s a chronic issue that never seems to go away. At our dental office in Rochester, we have a few helpful tips that may help remedy… Read More…

Thanksgiving is day dedicated to giving thanks for all that we have in our lives. The typical thankful sentiments of life, health, family, and friends usually top the list. This Thanksgiving, the team at our Rochester dental office wants to give you one more thing to be thankful for, something… Read More…

With Halloween just around the corner, we hope all of our patients and neighbors are ready for a night of ghouls and ghosts, witches and wizards, and tricks or treats. When it comes to those treats, the team at our dental office in Rochester has a few pointers for what… Read More…

There’s no surprise that your bi-annual dental hygiene visit is about getting your teeth a deeper clean than you can get alone at home. The hygienists at our dental office in Rochester are dedicated to removing plaque, flossing in between each and every tooth, and polishing your pearly whites for… Read More…

At my dental office in Rochester, we spend a lot of time getting people to open up and say, “Ah!” It’s because your oral health can tell us a lot about what is going on in the rest of your body. Did you know that your tongue can also provide… Read More…

If you’ve ever been to your dentist in Rochester and experienced several gentle pokes to your gums followed by hearing some numbers, you’ve had what’s called a periodontal charting. This charting is helpful when evaluating overall oral health and can give your dental team some insight to a proper treatment… Read More…

As we near the end of April, which just so happens to be Oral Cancer Awareness Month, the team at our Rochester dental office thought we should talk a bit about the oral health concerns associated with smokeless tobacco. Some individuals may assume that since it’s smokeless, chewing tobacco isn’t… Read More…

There are times when the team at our dental office in Rochester may recommend a frenectomy for a patient. But we understand that many patients aren’t exactly sure what a frenectomy is and why one may be needed. So we’d like to cover the basics to help all of our… Read More…

Wisdom teeth usually begin to develop and show on x-rays in our early teens. And that’s the best time to start monitoring their growth to see if your wisdom teeth can stay, or if it’s better to get them removed. While all wisdom teeth don’t necessarily have to be extracted,… Read More…

Do you experience shooting pain through your teeth when you drink something hot or bite into something cold? If so, you may be suffering from sensitive teeth. It’s a common problem for many people, but our dental office in Rochester wants to help explain some possible reasons behind your sensitivity… Read More…

Whether it’s your lip, your cheeks, or your tongue, biting the tissues in and around your mouth is a troublesome habit for many. Mostly brought on by stress or as a nervous habit, cheek or lip biting can be hard to break. At our dental office in Rochester, we’d like… Read More…

Reviving Rochester’s Lost Smiles Because your smile is one of the first things people notice about you, missing teeth can really dampen your self-confidence. Also, missing teeth can be harmful to your health because they cause healthy teeth to shift positions to compensate for the gap. In extreme cases, your… Read More…

There’s nothing wrong with a little sugar indulgence every now and then. We get it, sometimes you just need a little fix with a sweet treat. But as most people know, sugar is something every dentist really doesn’t like. And with good reason (more on that in a bit). At… Read More…

At my dental office in Rochester, we’re dedicated to caring for our neighbors’ smiles no matter what their needs may be. However, we’re limited to seeing only our human neighbors. But that doesn’t mean we can’t provide our animal-loving patients with a few pointers on dental care for their pets…. Read More…

Like most aspects of dental care, there is no one-size-fits-all approach to selecting a mouthwash. There are different types of mouthwash that are appropriate for different needs. But what options are available? What makes them so different? And more importantly, which one is right for you? Let my dental office… Read More…

Baking soda is a common item found in many households and has a variety of uses besides its obvious purpose — baking food. People use it to keep smells in the fridge at bay, to minimize pet odor, and even to clean carpets and clothes. For many years, baking soda… Read More…

When we hit a certain age, we tend to place more focus on our appearance and take preventive measures to keep up a youthful look. We exercise, eat right, protect our skin with sunscreen, and visit the salon to dye our hair or undergo cosmetic procedures. But what about your… Read More…

At my Rochester dental office, one of the first things we do when meeting new patients is go over a complete health history. What are we looking for? Things like diabetes, heart disease, etc. Why? Because they can sometimes cause specific symptoms that affect not just your overall health, but… Read More…

Each November, we recognize the 5 million Americans struggling with debilitating Alzheimer’s Disease and their loving caregivers. While there’s still a lot of research to be done on this disease, there has been a great deal of scientific research and studies devoted to learning if there’s a possible connection between… Read More…

As things tend to get spooky this month, my Rochester dental office wants you to know that living with a dead tooth can be a thing of the past thanks to dental implants. These extremely durable and natural looking replacements are specifically designed to bring life back to your smile…. Read More…

October is National Dental Hygiene Month, and at my dental office in Rochester we’re going to take a moment to recognize our hygienists for all the hard work that they do, the variety of services they provide to patients, and their wealth of dental knowledge. Dental Hygienist Qualifications Did you… Read More…

You’re feeling tired, and you know a yawn is working its way out. As your mouth opens involuntarily and the yawn escapes, you wait for your jaw to slowly close shut. But it doesn’t. It’s stuck. It’s scary. It’s painful. At my Rochester dental office, we know just how terrifying… Read More…

Oral health is an important part of maintaining an overall healthy body. At my Rochester dental office, we want to make sure all of our patients and neighbors know the ins and outs of getting their mouths optimally clean so they’re sure to reap all the benefits of good oral… Read More…

Smiling is such a simple act. So simple that even babies do it while they’re still in the womb. Although effortless, smiling is actually a pretty powerful action. At my Rochester dental office, we know that the easy act of smiling can actually make quite an impact on your health… Read More…

At my Rochester dental office, we usually recommend that our patients visit us at least two times a year for a dental checkup and cleaning. While most of our patients maintain these very important appointments, there’s a country-wide trend where men don’t see their dentist regularly and only go when… Read More…

If piercings are your thing, we aren’t here to judge. We believe everyone should be free to express themselves how they wish. However, when it comes to oral piercings, the team at my Rochester dental office wants you to be aware of some of the concerns that go along with… Read More…

Hygiene visits and dental checkups at my Rochester dental office are an important part of a proper oral health routine. We’d go so far to say they may even be THE most important part. At these appointments, we’re not only able to identify common dental concerns like decay and cavities,… Read More…

June is Migraine & Headache Awareness Month, and as anyone who has ever suffered a migraine can tell you, they aren’t fun. While it may seem weird to get a message about migraines from my Rochester dental office, trust us, you’ve come to the right place. What is a Migraine?… Read More…

You’ve just finished a great workout. Your muscles are tired, you’re sweating, and you feel great, yet a bit dehydrated. You grab a bottle of your favorite flavored sports drink and sip away. While that drink may help replenish things your body lost during exercise, at my Rochester dental office,… Read More…

We’ve all seen the old black and white photos from the 1800s-1900s where all the people are dressed to the nines in big, flowy dresses and dapper suits. Legs are crossed, hands are resting formally in jacket pockets, and there’s not a smile in sight. At my Rochester dental office,… Read More…

Asthma is a serious, potentially life-threatening disease that causes airways to narrow and makes breathing really difficult. While there is no cure for asthma, there are several treatments available to help re-open airways and make breathing a bit easier. However, at my Rochester dental office, we also know these medications,… Read More…

Whenever we hear the word ‘cancer,’ it’s always terrifying. And oral cancer is no different. It’s a very serious, potentially life-threatening disease that’s more widespread than many people realize. At my Rochester dental office, we believe in early detection, knowing the signs, and treating it proactively. We also believe in… Read More…

If you suffer from chronic canker sores, or even if you’ve only ever had one in your life, you know the discomfort and embarrassment that can result. Canker sores are a complex thing to understand, but at my Rochester dental office, we’re here to help. What Causes a Canker Sore?… Read More…

Even if you brush and floss everyday, there are some common daily habits that put your teeth at increased risk for disease or damage. At my Rochester dental office, we’re here to educate our patients on all the ways they can help keep their smiles in the best shape, so… Read More…

Each March 20th the dental community comes together to promote oral health across the globe for all ages. World Oral Health Day was established to bring awareness to the issues surrounding oral health and educate everyone on the effects oral health can have on the rest of the body. At… Read More…

The second most common disease in the United States is tooth decay. The first is the common cold. Of course we all know that we can catch a cold by kissing, but cavities? Sounds pretty far fetched. But guess what everyone at my dental office in Rochester knows? Catching a… Read More…

Why in the world would a dentist be part of your Heart Health Month Celebration? Shouldn’t you be seeing a cardiologist for that? Well, maybe. But seeing your dentist is much more important than you may think. There have been lots of studies over the last few years that show… Read More…

Eating disorders usually stem from any combination of emotional, psychological, or social factors and affect around 10 million Americans. Some whole-body health problems that arise from eating disorders range from muscle loss, decreased bone density, and increased risk for heart failure. At my Rochester dental office, we also want to… Read More…

At my Rochester dental office, we love to see our patients smile. Not only because we are in the business of creating healthy, beautiful grins, but also because we know the health benefits behind showing those pearly whites. We’d like to share a few reasons you should smile more and… Read More…

Artist Antoinette van Kleeff once said, “When snow falls, nature listens.” My Rochester dental practice is always ready to listen, especially when it comes to maintaining your pearly whites.  Give us a call with questions and don’t forget to follow these simple steps to help ward off unsightly stains. Brushing… Read More…

This time of year means more mistletoe and festive parties with friends, family, and colleagues. Whether you’re greeting someone with a smooch or simply engaging in a close conversation, make sure your breath is fresh by brushing up on these helpful dental hygiene tips. My Rochester dental office wants you… Read More…

A glass of wine at family dinner. A few beers at the bar while catching up with old friends. A mixed drink or two at the office holiday party. When it comes to alcohol, it’s a fairly standard beverage of choice for U.S. adults. While enjoying it in moderation is… Read More…

The craziness of the holiday season is right around the corner, and we’re sure the planning has already begun. Sometimes this time of year causes stress levels to rise and health to suffer because of it. But it’s not only your overall health that’s affected by stress. The team at… Read More…

Did you know that just by chewing a little piece of the right kind of gum you can: Prevent tooth decay Starve bacteria Prevent oral inflammation Reduce your risk for gum disease It may sound too good to be true, but one important ingredient can make all the difference: Xylitol…. Read More…

Everyone has some dental floss. We are especially sure of that considering we give you a roll at every visit to my dental practice in Rochester! And if you are anything like us, you probably have a few extra rolls lying around the house. Why not tuck one in your… Read More…

At my dental office in Rochester, we recommend brushing for at least two minutes, twice a day, every day. But we know there are times when brushing may not be an option. Perhaps you forgot your toothbrush or ran out of toothpaste. When these things happen, it’s common to turn… Read More…

As parents, sometimes when our offspring announce their intentions we can barely contain our horror, fear, or, perhaps less flatteringly, our unwillingness to accommodate phases that make extra work for us. But if your teenager has decided to stop eating meat, don’t worry. According to the American Dietetic Association, a… Read More…

You wake up each morning, eat your breakfast, then head to the sink to brush your teeth and give your grin a thorough flossing. You’re doing everything correctly, right? Maybe. The truth is, oral hygiene isn’t as simple as just making sure you brush and floss. At my Rochester dental… Read More…

Super-white smiles used to be a thing reserved for TV stars and the big screen. But advancements in dentistry have made this cosmetic dentistry procedure accessible to the general public. Now nearly everyone is on the journey to get a dazzlingly white smile. At my dental office in Rochester, we’re… Read More…

We get this question a lot at my dental office in Rochester. While it’s not a cut-and-dried answer, we can definitely explain a few pros and cons behind both of the common flossing methods. Floss Picks Pros Ease of Use. Many people prefer floss picks over traditional floss because they’re… Read More…

Do you spend a lot of time soaking in your nearest swimming pool during the summer months? We don’t blame you. Kicking back on a raft, playing an intense game of Marco Polo, or swimming laps for exercise are great ways to beat the heat. But did you know that… Read More…

Even if you brush and floss everyday, there are still many things that cause damage to your smile. At my dental office in Rochester, we’re all about keeping teeth healthy and being dedicated to educating our patients on all the ways to keep their mouths in tip-top shape, as well… Read More…

Nervousness or legitimate fear of the dentist is completely normal. In fact, an estimated 80 million Americans suffer from it. At my dental office in Rochester, we understand a visit to the dentist can be scary. But we also know avoiding professional dental care can have serious health complications. We’re… Read More…

Whenever we hear the word cancer, it’s always scary. For everyone at my Rochester dental office, we place emphasis on educating our patients on one type of cancer specifically. That type of cancer would be oral cancer. When you think of oral cancer, you may automatically assume it’s due to… Read More…

Cavities are one of the most common dental concerns we hear about at my dental office in Rochester. While worries about cavities are valid since they can lead to pain, sensitivity, and more serious oral health conditions, there are many beliefs behind cavities that just aren’t true.   Fact or… Read More…

When you walk into a dental office and breathe deeply, you’ll immediately recognize that dental office smell. There’s nothing quite like it. But why do all dental offices have that certain super-clean stench? At my dental office in Rochester, we become immune to the everyday smells that go along with… Read More…

The legal age to purchase tobacco products of any kind in the United States is 18. If a smoker picks up the habit on their 18th birthday, and smokes a pack a day until they’re 35, they will lose an average of four or five teeth. Smoking can also cause… Read More…

At my dental office in Rochester, we stress the importance of regular visits and professional cleanings at least twice a year. Do you know why these biannual visits are so important? This blog will help explain the importance behind regular professional cleanings.  Keep Gum Disease Away. Gum disease isn’t only… Read More…

You know that regular brushing and flossing can help keep your mouth healthy, but did you know that a healthy mouth could also mean a healthy heart? Each February, Americans observe American Heart Month, a time to educate ourselves about the risks associated with heart disease and analyze our own… Read More…

It’s the season of sneezes and coughs, and the risk for colds and the flu is on the rise. At my dental office in Rochester, we strive to keep our patients healthy, but even we don’t have a cure for the common cold. While many of us turn to over-the-counter… Read More…

The type of dentistry we practice at my dental office in Rochester, that ensures comfort, oral health, and overall wellbeing, wasn’t always the norm. If we go back a few years, a mere 9,000, we find some extraordinarily crazy beliefs, wild practices, and a dental philosophy that’s much different from… Read More…

An important business lunch. A promising first date. Meeting your significant other’s parents for the first time at a fancy restaurant. There are plenty of times in our lives when we’re nervous about picking out just the right outfit, deciding what to say and what not to say, and when… Read More…

Your smile is one of the first things other people notice about you, and it’s how they arrive at a first impression. The thing is, their response to your smile is largely subconscious. So we ask, is your smile saying the right things about you? If it’s not, there’s never… Read More…

Since 1863, the United States has been celebrating a day of feast, complete with turkey, pies, stuffing, and too much more deliciousness to name. But Thanksgiving isn’t just about eating a plentiful dinner and slipping into a tryptophan-induced afternoon nap, it’s a day dedicated to reflecting on all we are… Read More…

November is dedicated to bringing awareness to a disease that affects nearly 30 million Americans – diabetes. Diabetes may cause problems throughout your entire body from your eyes, nerves, and kidneys, to your heart and even your mouth. My dental practice in Rochester wants to increase awareness of how diabetes… Read More…

We all have things about our smiles that we don’t quite like – gaps, crookedness, or even some long, pointy canines (the teeth that can resemble vampire fangs). At my dental office in Rochester, we can advise you on the best ways to fix all of your dental problems, but… Read More…

The foods you choose to eat can not only affect your overall well-being, they can also contribute to a healthy, or unhealthy, smile. At my dental office in Rochester, we’re focused on ensuring that both your smile and your body are healthy, strong, and in the best shape possible. That’s… Read More…

There are a variety of reasons you may be in need of a new dentist. Perhaps you’ve moved to a new town or your former dentist is retiring. No matter the reason, picking the right dentist for you isn’t an easy task. After all, you’re looking for someone you can… Read More…

We’re all familiar with the thought that it’s a fashion faux pas to wear white after Labor Day. While we’re not fashion experts, at my dental office in Rochester, we tend to disagree with this rule. Here, white smiles are always in style and we’ve got some tips on how… Read More…